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In 22 MINUTE HARD CORPS, famous trainer Tony Horton produces a demanding but uncomplicated-to-stick to workout program impressed by training approaches used through the military services. Each workout is A fast—and rigorous—total-body drill built to get you "boot camp fit" in only eight weeks.
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The verified 3-phase circuit training technique is sure to Offer you results just about every 30 days—the greater muscle you build, the greater Excess fat your burn off because Muscle Burns Excess fat®!
Research after analyze demonstrates which the most spectacular body transformations occur . . . while in the first thirty minutes of exercise. Tony Horton's breakthrough Muscle Acceleration system brings together a really structured, plateau-busting schedule with an unparalleled range of moves that maintain each and every muscle challenged every day for 30 minutes of full-throttle depth. P90X3 is a complete workout in half the time.
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